Summer Friendly Exercises

Summer Friendly Exercises It’s no secret that staying active during the summer heat can be difficult- especially when most of the time is spent indoors. For older adults, maintaining an active lifestyle is critical to overall health and preventing against the decline of chronic illness. “As an older adult, regular physical activity is one of …

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How to Help Your Parent Manage Diabetes

Diabetes is becoming an increasingly common diagnosis among older adults. Many adults manage it without assistance, but as your parents age, other factors may come into play. Here are some ideas on how you can help your parent manage this disease. Understanding Diabetes is quite prevalent, with 9.1% of the population having the disease. However, …

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